keeping accountable

I decided to try to write more here about how my eating is going for many reasons.

1. Even though I don't claim to be any kind of excellent writer, I really love to write and it gives a chance to do that.
2. I know some of you actually care what I am up to personally even if we can't get together right now as much as we would like.
3. I need some accountability.

So, today is my weigh day.  One more pound down with 3 total.  I really do feel like the bits o' cellulite I have accumulated are improved but I am watching to make sure it is not my imagination.  I haven't done a 100% juice fast but am drinking 8-16 ounces daily.

Yesterdays was quite good:

1/2 cuke
one chunk mustard leaf
handful of beet leaf
4 org. carrots
one whole swiss chard 
1 org green apple
small handful cranberries
handful fresh parsley
2 celery

I think that was everything, plus I had a raw salad for lunch and went for some walking/lifting in the evening.
In addition I had fun making a yummy potato and leek casserole that was scrump for dinner and ate small portion. Although I used the potatoes we had, I am determining to try to get all my potatoes at the farmer's market this year as they are the worst pesticide offenders in the veggie world.

For the record, I also spent most of my day on the phone with doctors regarding Braveheart who isn't feeling well and has an infection.  Ahhhh..it felt good to sit down at the end of the day!